Take the Energy Audit Questionnaire
Answer all the questions by choosing less true, from 1 to more true, 6
Remember that this test is personal. Be honest and do not try to make yourself ’look better’ than you really are.
Dare to face the truth – It is the best (and only) way to obtain mental, physical, spiritual and emotional fitness.
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Question 1 of 8
1. Question
I laugh at least 20 times a day.
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inaccurate accurate
Hint
Fact: We’re 30 times more likely to laugh at something when we are with other people.
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Question 2 of 8
2. Question
I (almost) never skip breakfast during the working week.
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inaccurate accurate
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Question 3 of 8
3. Question
During a working week I manage to keep a good work life balance between being “productive” at the job and my family.
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inaccurate accurate
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Question 4 of 8
4. Question
When things get tough, I tend to be optimistic.
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inaccurate accurate
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Question 5 of 8
5. Question
However serious the situation, I can still laugh about myself.
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inaccurate accurate
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Question 6 of 8
6. Question
Lately, while working, I focus more on my working environment, making fewer mistakes than I used to.
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inaccurate accurate
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Question 7 of 8
7. Question
I dare to say “No” when I feel a task doesn’t’ fit my values.
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inaccurate accurate
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Question 8 of 8
8. Question
At work, I feel I get the recognition I need for the initiatives I take – not only financially but also personally.
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less true more true
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